Sophia Filosa, LSW – IOP Therapist

Sophia has worked in a variety of settings, including a therapeutic school, a residential program, a community college, and a nonprofit outpatient facility providing mental health treatment for children, adolescents, and adult populations. Sophia has experience working with individuals through difficult life transitions, family conflict, and relationship issues using a client-centered, trauma-informed approach through a culturally competent lens. She believes in helping individuals uncover the best version of themselves, focusing on wellness to promote healthy habits, collaborating on setting client-specific goals, developing coping skills to manage life’s hurdles, and helping to regulate one’s emotions. Sophia enjoys reading, cooking new recipes, and going to workout classes in her free time.