Xavier Freni, LSW – Primary Therapist

Xavier Freni is a compassionate and dedicated mental health professional with extensive experience supporting individuals through life’s challenges. Specializing in Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Family Systems Therapy, Xavier utilizes evidence-based approaches to help clients address anxiety, depression, trauma, and relationship concerns. His treatment philosophy centers on creating a safe, collaborative space where clients can explore their strengths and achieve personal growth.

With a strong focus on client-centered care, Xavier integrates techniques such as Motivational Interviewing to tailor his approach to each individual’s unique needs. He believes in fostering resilience and helping clients develop the tools they need for meaningful and lasting change.

Outside of his professional work, Xavier enjoys playing video games, diving into a good book, engaging in Dungeons and Dragons campaigns, and exploring nature through hiking. His approachable demeanor and passion for helping others make him a trusted partner in guiding clients toward improved well-being and fulfillment.