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Sobriety Calculator

See how many days you have been sober!

Some people hesitate on whether to use the last day they drank or used drugs as a starting date or the first full day they did not drink or use drugs. Most people prefer the latter, as usually the former is linked to an event that actually moved the needle enough for them to quit and become sober. Knowing your sobriety date can help you remember when your life began to change for the better in contrast to what it was before. Therefore, we believe that your sobriety date should be the first full day of your new life without addiction, but which date is most special for you in terms of your sobriety is a personal thing, so the choice is ultimately yours.
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If you are looking to get sober or are having trouble staying sober after experiencing issues with alcohol, you might consider going to a local support group or a therapist with experience in treating addiction.