Signs of Depression

Many people tend to confuse being unhappy and having depression. A major depressive disorder entails more than being unhappy. There are various signs of depression that distinguish it from a mere feeling of sadness.

It’s normal to feel sad or depressed at times. This is a normal reaction to struggles that you may encounter in life. However, when feelings of depression become the norm, and you can’t seem to escape it, it may be time to seek professional help.

About Depression

Depression can affect nearly every area of your life, including school, work, relationships, or health. Recognizing the signs of depression in these areas can help you recover from the condition. Finding out whether your consistent unshakable dark feelings are a form of depression helps you start your journey towards healing and recovery.

Statistics show that major depressive disorder affects more than 16.1 million adults in the United States every year. This shows that there is no shame in seeking treatment for this mental disorder since you are not alone.

The signs of depression are not always easy to identify. You may have clinical depression and not know it for a long time. If left untreated, your depression can last for several years. It eventually may segue into some form of alcohol or drug addiction. In worst-case scenarios, depression can lead to suicide.

Signs of Depression

It is important to distinguish between normal depression and a disorder. You need to look out for the warning signs of depression to find out whether you should seek treatment from a mental health professional.

If you are clinically depressed, you may exhibit some signs of depression. Some of these signs include:

Hopeless outlook – Overwhelming feelings of guilt or helplessness
Depression affects how one feels about themselves and life in general. The most common sign of major depression is having a helpless or hopeless outlook on your life. You may also feel helpless, inappropriate guilt, or self-hate.

Sleeping problems and increased fatigue – Feeling tired or fatigued all of the time
You may end up feeling too tired to do the things you enjoy. Depression deprives you of your initial energy and brings overwhelming fatigue. This often leads to excessive sleeping. Depression may also lead to insomnia or make it worse. Lacking enough restful and quality sleep may lead to anxiety.

Lost interest – Feeling isolated and wanting to be alone all of the time
Depression deprives you of the enjoyment of doing things you love. It makes you withdrawal from activities you once loved, such as going out with friends and sports. Major depression may also cause impotence and decreased sex drive.

Looking at death – Suicidal thoughts or attempts
Sometimes, depression may lead to suicidal ideations. Often, people to take their lives show the symptoms first. They may attempt it a couple of times and talk about frequently. Ensure you seek help from a suicide prevention hotline if you or your loved one is considering suicide.

Changes in weight and appetite
Some people may experience loss of weight while others may gain weight. Dietary changes that are not intentional are most likely as a result of depression.

Anxiety
Depression and anxiety often occur together. Anxiety makes it difficult for you to think and focus on any other thing aside from what worries you. It also causes tense feelings, restlessness, and nervousness.

Irritability in men
Depression affects genders differently. Men struggling with depression have symptoms like misplaced anger, substance abuse, risky behavior, and irritability.

If any of your symptoms threaten your life, health, or overall well-being, then you need to seek help from your doctor or a depression treatment specialist. Do not wait to get the proper care you need for depression.

Depression and Addiction

One of the most common signs of depression is that you may become addicted to drugs or alcohol. The link between depression and addiction is well-documented, as millions of people who abuse alcohol also suffer from a disorder. You may have formed a dependency on alcohol based on due to ongoing self-medication.

As you experience symptoms of depression, you may feel that you need to turn to certain substances to cope with your condition. Doing this for long periods can lead to dependency and cause your depression symptoms to become worse. In addition, a disorder can also sustain an addiction.

Depression Treatment at Victory Bay Recovery Center

Regardless of how depressed you are, or what signs of depression you are exhibiting, you can get treatment. You can also get help for any addiction you may have. Dual diagnosis seeks to provide therapy for all disorders. In doing so, it promotes a full recovery and reduces your chances of relapsing.

A treatment specialist can assess your situation and identify what conditions you may have. They can work with you to develop a treatment plan that ensures a long-term recovery. Treatment may include evidence-based and holistic care, as well as medication.

Outpatient drug rehab center
Patients receive treatment for their various drug addiction problems while still staying at home. It works well for mothers or business people.

Family therapy program
The program brings together families of the affected people and educates them about drug addiction and co-occurring disorders. They also learn how best to take care of their loved ones.

Recover-safe treatment program
This program involves emergency preparedness, physical health, and mental health. The program treats the person as a whole and not just the disorder.

Intensive outpatient program
Clients get help in getting back to the community after recovery. They also get the required help to prevent relapse.

EMDR Therapy
This is a psychotherapy treatment that does not involve taking any medication.

The treatment facility has friendly and professional staff members and medical care providers. It provides outpatient care for individuals struggling with substance abuse and other co-occurring disorders. These disorders include mental health problems, such as anxiety and depression.

The recovery center has a dual diagnosis treatment center that treats various behavioral, emotional, and mental health concerns. The facility helps you find out the signs of depression and connect you with a professional mental health provider. The treatment provided is well-rounded to fit the needs of the clients.

Receive Quality Treatment for Depression

Don’t watch yourself or your loved one sink deep into depression. Seek the help of a professional to find out the signs of depression.

So reach out to us today via 855.239.5099 and begin your journey to healing and recovery.