Experience Anxiety Disorder Treatments That Actually Work
Victory Bay's talented team can help manage your anxiety disorders, using proven treatments. Contact us today to speak with a mental health specialist about our treatment approach to develop coping strategies and regain a tranquil mind.
VICTORY BAY
Anxiety Disorders
Getting the help you need to overcome your anxiety is a process. Not all types of treatment programs and therapies work for everyone. It’s important to understand that an anxiety treatment program takes time and you will have to try things out to find what works best for you.
What is Anxiety?
Anxiety can stem from many things. It can come from a traumatic experience, a side effect from a medication, or even stem from an underlying medical condition.
Treating anxiety disorders is easier when they are caught early on. Therefore, knowing when to seek treatment is essential to an individual’s overall ability to break the cycles of second-guessing oneself, negative self-talk, and indecisiveness.
Types of Anxiety Disorders
Symptoms
Agitation
Avoidance
Nervousness
Restlessness
Irritability
Sleep disturbances
Trouble concentrating
Heart palpitations
Mental Health Treatment Modalities
Frequently Asked Questions About Anxiety Disorders
What are anxiety symptoms that might need professional help?
If you find your worries overwhelming, persistent, or interfering with your daily routine, it could be a sign that you need to get help. Difficulty sleeping, ongoing nervousness, a sudden panic attack, or feeling you can't focus are familiar signals that we encourage you to pay close attention to.
How long will it be before things improve with treatment?
Each person's experience with anxiety is unique. Some may feel better within weeks, while others may require months of treatment and counseling. Some get well in weeks, while others take many months of anxiety treatment and counseling.
It's essential that we see each other regularly, trying different approaches if needed, until we determine what actually works for you. Our aim is long-term health, not quick fixes.
What kind of treatment is appropriate for anxiety disorders?
Therapies can include cognitive-behavioral therapy (CBT), which helps with changing negative patterns of thinking, or medication to manage symptoms. We also provide support for complementary practices, including mindfulness, relaxation, and lifestyle changes such as exercise and healthy eating.
Can therapy completely cure anxiety disorders?
Although anxiety is overwhelming at times, many individuals can find great relief and live happy lives with proper treatment and care. It's about developing new thought patterns and behaviors that help you feel good on a daily basis.
Does something cause anxiety, or does it just happen with no cause?
Anxiety is complex. Sometimes, it follows traumatic events or difficult experiences in life; at other times, it seems to have no logical cause. Medications, illnesses, or even genetics can be factors in the development of anxiety.
How can we help you make the best choice on which treatment is right for you?
We believe in partnership and ensure you are heard at all times. We sit together and go over your symptoms, your life, and your wishes, and then go over those choices that will serve your purposes. This may mean trying different therapies or adjusting medications until we find the best fit. For example, separation anxiety will require a different approach than social anxiety disorder.
What if my anxiety worsens or I have a crisis?
If you ever feel in crisis or overwhelmed, help is readily accessible right away. Safety and your well-being are always our primary concern. We may be able to walk you through to emergency services or help with support services if needed. You are never alone; seeking immediate assistance is an excellent step.
Where are you located?
In addition to our telehealth services, personal appointments are available in New Jersey, Massachusetts, California, and Indiana. Our therapy locations include:
- Clementon, NJ
- Laurel Springs, NJ
- Princeton, NJ
- Woburn, MA
- Tarzana, CA
- Indianapolis, IN
Get Help for Anxiety Disorders
Break free from the cycle of worry and fear that's holding you back. Our specialized anxiety disorder treatment helps you reclaim control of your life.