Treatment Modalities

Dialectical behavioral therapy (DBT) is a type of therapy that helps people develop new skills in order to manage intense emotions and decrease conflict.

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Motivational interviewing is a style of communication that’s intended to strengthen personal motivation connected to a specific goal.

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Mindfulness intervention is a form of therapy that aims to increase awareness and acceptance of present-moment experiences using techniques such as meditation and breathing exercises.

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Trauma-Focused Interventions including Eye Movement Desensitization and Reprocessing (EMDR) therapy.

Group therapy is the process of meeting with a trained professional and at least two other clients in a safe and nurturing space.

Therapy, psychiatry, and group support are important in a well-rounded mental health treatment program. Clients have the flexibility to schedule their individual therapy sessions or treatments and attend group meetings at different times.

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Medication management is the ongoing process of meeting with a prescriber to evaluate mental health symptoms, formulate an appropriate highly individualized medication treatment plan, routinely review the effectiveness of the medication on target symptoms, and assess for side effects.