Skip to content


Anxiety Disorders

Getting the help you need to overcome your anxiety is a process. Not all types of treatment programs and therapies work for everyone. It’s important to understand that an anxiety treatment program takes time and you will have to try things out to find what works best for you.

adolescent mental health hero

What is Anxiety?

Anxiety can stem from many things. It can come from a traumatic experience, a side effect from a medication, or even stem from an underlying medical condition.
Treating anxiety disorders is easier when they are caught early on. Therefore, knowing when to seek treatment is essential to an individual’s overall ability to break the cycles of second-guessing oneself, negative self-talk, and indecisiveness.

Types of Anxiety Disorders

The symptoms associated with this anxiety disorder include experiencing a loss of control and an intense fear regarding the potential onset of future attacks.

types of anxiety disorder


icon clock


icon clock


icon clock


icon clock


icon clock


icon clock

Sleep disturbances

icon clock

Trouble concentrating

icon clock

Heart palpitations

Mental Health Treatment Modalities

Through cognitive behavioral therapy, we can help you identify negative thinking, feelings, or beliefs that you may have that are standing in the way of overcoming your mental disorder.



Individual therapy 1